GOOD-MORNING MY FRIENDS

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Grounding Techniques

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One of the most widespread causes of feeling vaguely unwell, and out of sorts is being un-grounded. Un-groundedness means you are not fully in your physical body, You are not in the present moment and your energy is scattered in all directions. Fortunately, a simple exercise as you leave your bed in the morning, will get you focused and into your body.                                           When you initially do this exercise it will seem to take along time, But it will become easier,and quicker, with practise... At first you should conduct the exercise sitting down, But later on you will be able to do do it standing up, if you wish... TECHNIQUES: 1. Sit comfortable in a chair, with both feet flat on the floor... i do this bare footed to feel more rooted!If your feet don't reach the floor, place a cushion beneath t...
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SPIRITUAL DOOR 4

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CHOOSE A NEW DIRECTION.. Your Angels are drawing your attention to you in order for you to take a new direction along the path your on right now, you seem to have taken a turning along a path that is presenting to many struggles and hurdles that your having to face some i feel are not your hurdles which means you do not have to go down this path if you chose not to, your Angels are clearly sending you this message for you to take a different turning and take an easier path to the one you are taking right now, your Angels are surrounding you and guarding you here! only you can change all of this only you can choose the direction to go in your Angels will still be right by your side whatever you decide. These decisions that have been made i don't feel you have had any power on it was something that was out of your own hands, through all the clouded confusion that your situation has forced upon you its caused you to take the wrong turning, do not worry about this as your Angels a...
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